★☆ Vegan Kale Salad Recipes 45,207 Recipes. Set aside. I wasn’t sure about raw kale, but the tip on massaging it for a minute made this work. Recipe Source : Massaged Kale Salad [Vegan] Massaged Kale Salad [Vegan] 7 months ago. How much time do you have? Thanks! Fresh and colorful vegan kale salad with quinoa and a delicious tahini dressing. Any type of salt is okay, though. For more delicious vegan salad recipes, look no further than these awesome recipes: Sign up to our email list before you go, you’ll get an awesome free ebook containing 10 delicious vegan dinner recipes and you’ll be the first to know when new recipes are posted to the blog. The trick is massaging the kale. This search takes into account your taste preferences. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. You will feel the kale fibers soften and break down, creating a nice soft edible kale. You can’t just add the kale, salad dressing and other ingredients to a mixing bowl and mix, you need to place the kale and the dressing in the bowl and massage the kale with your hands for at least 1 minute or until it’s tender. Place the quinoa and water into a pot and bring to the boil. ★☆ These are the ingredients you’ll need to make this kale salad recipe: Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. I have made this salad and variations several times now. ★☆ Support OneGreenPlanet Being publicly-funded gives us a … (She said removing all the stems took too much time!) MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Please do us a favor and rate the recipe as well as this really helps us! You don’t have to use chickpeas, any legume is okay. However, you can’t use kale like the other leafy greens when you want to make a salad. Salt – I always use Himalayan pink salt. Excellent recipe! Please don’t share links not related to the discussion. So I really think you are going to love this vegan kale salad! Add all the remaining ingredients and the other half of the dressing, mix until well combined and serve immediately. No hardship to eat salad when it’s this good! Kale – Any type of kale will do. ★☆ And she later suggested adding the avacado to the individual servings. Thank you! We also added a roasted, sweet red pepper, chopped. So it’s the best of everything, heaps of nutrients and fiber and all that good stuff in a super tasty package! ★☆. That way, if you have left-overs, you won’t need to deal with the avacado discoloring. So what do you think of this vegan kale salad? We served it with a side of roasted sweet potatoes. Keep leftovers in the fridge in an airtight container for about 2-3 days. Joining the kale in this salad is some quinoa to make it really hearty and filling, some cherry tomatoes, sundried tomatoes, olives, walnuts and avocado! Add all the remaining ingredients and the other half of the salad dressing, mix until well combined and serve immediately. Vegan Kale Salad with Quinoa. However, I find store-bought more convenient and also easier to measure with a teaspoon. Very yummy and my kids approve it! Updated Mar 21, 2019 / Published: Sep 4, 2018 / This post may contain affiliate links. These are the ingredients you’ll need to make this kale salad recipe: Extra virgin olive oil – I’m Spanish, so I use extra virgin olive oil to cook most of my dishes. GREAT! Comment document.getElementById("comment").setAttribute( "id", "a8e2052961bf52acfac0dbe3d311df55" );document.getElementById("c602be52f1").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Gluten-Free. ★☆ Lemon juice – Lime juice and vinegar are also a good choice. Please read my, Salad, Appetizer, Gluten-Free, Entree, Savory, Vegan Aioli, Rich and Garlicky, with Aquafaba ». Hearty Vegan Salad Recipes that Will Keep You Full. *This recipe serves 4 if it’s a main course and 8 as an appetizer/side. It is: Leftovers keep very well in the fridge, ideally if you think there will be leftovers then don’t mix avocado into the salad, just add avocado to the portions you serve, and then you can add fresh avocado to the leftovers when you have them the next day. Kale is one of my favorite leafy greens because of its amazing health benefits, its flavor and also because you can use it to make all kinds of recipes. ®/™©2020 Yummly. Add the kale and half of the dressing to a large mixing bowl and massage until the kale becomes tender (about 1-2 minutes). Kale salad, so easy to make and perfect to eat on the go. Almonds – Feel free to use other nuts or even seeds. Hey, I’m Iosune! A bit of cilantro and fresh lemon to style things up and you have a seriously impressive salad that’s more than a side, it can easily be the main course! Add the kale and half of the salad dressing to a large mixing bowl and massage until the kale becomes tender (about 1 to 2 minutes). Please read my disclosure policy. If you can’t find kale, use any other leafy green instead, but don’t massage it, just mix all the ingredients until well combined. My new favorite salad. Please do us a favor and rate the recipe as well as this really helps us! Everyday Kale Salad with simple Lemon Dressing can be made ahead, then used DAILY to top off tacos, wraps, buddha bowls, burgers, and even pizza during the week! This is my favorite combination and it’s super simple because it’s only made with kale, a delicious salad dressing and 3 more ingredients: chickpeas, almonds and avocado. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. ★☆. If you’re not a huge kale person, you might be wondering how eating raw kale in a salad can possibly be delicious. Your feedback is really appreciated! I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! There is a restaurant here in Boston that has a non-vegan kale salad that I love (it has parmesan cheese). Kale salads are so good for your health, taste awesome and they’re super convenient to eat on the go. When the quinoa is cooked add it to the bowl and toss together. Prepare the dressing by adding all ingredients to a bowl and whisking together. Notify me of followup comments via e-mail. *Nutritional information is for salad only (including cilantro and sliced avocado) and does not include the tahini salad dressing. Find out more about me here. But it is! Prepare the other salad ingredients, except the avocado and then toss together in a bowl with the kale and toss together. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. !Thank you! If you want to reduce the amount of fat in this recipe, you could omit the almonds or the avocado or add less oil. While the quinoa is cooking, add your kale (stems removed) to a big bowl. Required fields are marked *, Rate this recipe Combine all the salad dressing ingredients in a bowl. ★☆ Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. I could literally eat this every day for dinner! Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. ★☆ Massaging the kale breaks down those tough fibers making the kale almost like it’s been cooked, except it’s still raw and still retaining all that raw goodness, but making it entirely edible and super delicious. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed (~15 mins). We substituted walnuts for almonds. Your email address will not be published. Your recipe looked like an almost exact vegan replica. All rights reserved.Part of the Whirlpool Corp. family of brands. 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